I am the child of a concert pianist and Navy Seal. I pursued jazz sax through childhood, then, as a young man, Architecture & the Arts. This formal education led to early career adventures in feature film production. I prefer simple things and value frugality over thoughtless consumption. Since age 10 I have pursued intensive mind-body training and deep inquiry into the human condition. Please contact via phone only. Text preferred. Visit a project site.
The science is clear, meditation works. Anxiety, fear and loathing are managed by a specific part of the brain called the left prefrontal neocortex. You can train your brain and improve stress response with meditation.
#desertlife #tucson #cats #bobcats Wonder what would happen if I left out an empty cardboard box.